I assume a multi-vitamin would have at most 100% of the RDA of vitamin E, which would give you 370% of the RDA each day. The new RDA is 15 mg, so that would mean an intake of 55.5 mg per day.

So, is that too much?

“The health risk of too much vitamin E is low. Vitamin E appears to be safe when consumed in amounts up to 1,000 IU a day. The National Academy of Sciences has established the daily tolerable upper intake level for adults to be 1,000 mg of vitamin E, which is equivalent to 1,500 IU of natural vitamin E or 1,100 IU of synthetic vitamin E. Doses of over 800 IU a day of vitamin E may interfere with the body’s ability to clot blood, posing a risk to people taking blood thinners (anticoagulants).”

You’re well below the daily tolerable upper intake. I personally get about 300% of vitamin E and have noticed no side effects (I got even more vitamin E from multivitamins while doing an experiment with vitamin B; for more, see http://inhumanexperiment.blogspot.com/search/label/vitamins ).

Vitamin Supplements: Vitamin Overdose and Vitamin Side Effects

Flintstones Complete-Children’s Chewable Vitamins, 200 Tablets $13.91 Flintstones Complete Children’s Vitamin Chewable With Calcium, Iron, & Minerals – Pediatricians’ #1 Choice What does Flintstones Complete with Calcium, Iron, & Minerals do? Multiple vitamin supplement contains a variable number of essential and/or non-ess…

One-A-Day Kid’s Scooby-Doo Complete Chewable Multivitamin, 50-Count Bottles (Pack of 3) $17.75 with Rapid Racer Game Inside! Multivitamin/Multimineral Supplement 50 Chewable Tablets Feel Your Best! Provides 19 essential vitamins and minerals, including Vitamin C, Iron and Calcium for your child’s healthy growth and development. Child Resistant Cap Nutrient Information: Vitamin A is essential for the normal function of vision. Thiamin plays a vital role in nerve function. Riboflavin…

Adult Gummy Vitamins, Multi Vites by Vita Fusion, 200 Chewable $14.95 VitaFusion Multi Vites Gummy Vitamins – Berry, Peach & Orange – 200 Gummies…

Transdermal Magnesium Therapy $9.95 Transdermal Magnesium Therapy is the first and only book that focuses on one of the most important, exciting, and natural ways of magnesium replenishment; i.e., as absorbed through the skin. Extensive research has shown that this vital macronutrient enters the body through the skin, beneficial physiological processes occur, such as a natural increase in DHEA production, that happen no ot…

Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins $22.99 …

Flintstones Complete 200 tabs $24.93 Safety InformationKeep out of the reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.Indications Complete multivitamin for children builds strong bones & teeth and supports healthy brain function, healthy eyes and healthy immune system.*IngredientsIngredients per ONE (1) Flintstones tablet: Total Carbohydrate 1 g – Vitamin A 3000 IU – Vitamin C 60 mg – Vitamin D 400 IU – Vitamin E 30 IU – Thiamin (B1) 1.5 mg – Riboflavin (B2) 1.7 mg – Niacin 15 mg – Vitamin B6 2 mg – Folic Acid 400 mcg – Vitamin B12 6 mcg Biotin 40 mcg – Pantothenic Acid 10 mg – Calcium Elemental 100 mg – Iron 18 mg Phosphrous 100 mg – Iodine 150 mcg – Magnesium 20 mg – Zinc 12 mg – Copper 2 mg – Sodium 10 mg – Choline 38 mgDirectionsChildren 2 and 3 years old, chew half (1/2) tablet daily. Adults and children 4 years old and up, chew one (1) tablet daily.

Phycox-EQ Joint Support Granules for Horses (96 gm) $5.99 Phycox-EQ Joint Support Granules for Horses is a joint support formula that helps reduce inflammation and discomfort due to normal daily activity. Patented formula with Phycox , a natural source of phycocyanin with proven health benefits. Recommended to support joint mobility and healthy bone structure. Provides enhanced antioxidant protection and Omega-3 Fatty Acids in palatable granules. Directions: Initial Administration (4 to 8 week period) Average Horse – 2 scoops daily Over 1200 lbs – 1 1/2 scoops daily Maintenance Administration Average Horse – 1 scoop daily Over 1200 lbs – 1 1/2 scoops daily Active Ingredients per 32 gm Scoop: Glucosamine HCL 3600 mg Methylsulfonylmethane 3200 mg Creatine Monohydrate 2000 mg Alpha Linolenic Acid 1600 mg Proprietary blend of citrus bioflavonoids Calcium phosphate manganese sulfate Ascorbic acid (vitamin C ) zinc sulfate alpha lipoic acid grape seed extract 1056 mg Tumeric 400 mg Phycox 240 mg Elcosapentaenoic Acid (EPA) 72 mg Docosahexaenoic Acid (DHA) 48 mg Boron 800 mg Selenium 80 mcg Alpha Tocopheryl Acetate (Vitamin E) 200 IU Inactive Ingredients: Flaxseed Oil, Magnesium Stearate, Marine Lipid Concentrates, Natural Apple Flavor, Natural Molasses Flavor, Rice Hulls, Sucrose Warnings: for animal use only. Keep out of reach of children and other animals. In case of accidental overdose, contact a health professional immediately.

Vetri-Science Derma-Strength Mini Bite Size Chews for Small Dogs (30 ct) $9.99 Vetri-Science Derma-Strength Mini Bite Size Chews for Small Dogs (30 ct) is an advanced formula that provides key ingredients to support skin and coat health in dogs and cats with food or environmental sensitivities, or seasonal allergies. Chicken Flavored. Active Ingredients per approx. 1 Soft Chew Methylsulfonylmethane (MSM) 75 mg N, N-Dimethylglycine (DMG) 50mg DL-Methionine 50 mg L-Cysteine 50 mg Grape Seed Extract 30 mg Ascorbic Acid (Stay C ) 25 mg L-Proline 25 mg Perilla Seed Extract 20 mg d-alpha Tocopheryl Succinate (Vitamin E) 10 IU Elcosapentaenoic Acid (EPA) 11 mg Docosahexaenoic Acid (DHA) 7.5 mg Zinc (Zinc Citrate) 5 mg Hyaluronic Acid 5 mg Niacinamide (Vitamin B3) 4 mg Retinyl Acetate (Vitamin A) 37.5 IU Inactive Ingredients: brewers yeast, citric acid, glycerin, mixed tocopherols, natural imitation chicken flavor, propionic acid, proprietary blend (maltodextrin, sodium alginate and calcium sulfate), rosemary extract, silicon dioxide, soy lecithin, vegetable oil. Cautions: Safe use in pregnant animals or animals intended for breeding has not been proven. If animal’s condition worsens or does not improve, stop product administration and consult your veterinarian. An examination from a veterinarian is recommended prior to use of this product. For use in small dogs and cats only. Directions for Use: Give 1 chew per 15 lbs daily. If giving more than 1 chew daily, divide between AM & PM. Warnings: For animal use only. Keep out of the reach of children and other animals. This product has a powerful smell that pets love and some may consider it a treat. In case of accidental overdose, contact a health professional immediately. Store in a cool dry place.